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Over the past decade, energy drinks have become more and more popular. If you want an energy boost and don’t like coffee, an energy drink is the best option. As well as having caffeine and being delicious, there are lots of claims that energy drinks affecting your weight. Some people claim energy drinks can cause weight gain, while others claim the opposite and say energy drinks aid weight loss. But what is the truth? Can energy drinks help you lose weight? We’ve taken a closer look at energy drinks to give you the truth once and for all.